EMPOWER COUNSELING
Welcome :) I am so happy you are here.
My name is Rachel Yarborough, and I’ve had the joy of supporting adults and teens all throughout Texas and Virginia for over a decade as they navigate a wide variety of issues. I help adults and teens struggling with self-doubt, anxiety, depression, perfectionism, burn out, ADHD and parenting/relationship stress. I am proud to offer affirming, culturally sensitive therapy tailored to you — with a specific passion for women navigating burn out/self-worth issues, LGBT+ and neurodivergent clients. Together, we can work toward feeling less stuck, reducing anxiety and self‑criticism, and gaining practical tools to move towards clarity and confidence.
Currently offering individual sessions for teens and adults
Self-pay option of $140 per 50 minute session
Accepting Aetna, Carelon, Horizon, Optum, United Healthcare and Quest
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​Offering confidential, secure virtual sessionsanytime or in-person at Wednesdays/Fridays
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Always happy to schedule a complimentary 15 min consultation to discuss your unique needs and goals, just ask!
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Specializing in Individual Therapy for Adolescents and Adults
Relational Therapy
Focusing on fostering a strong therapeutic alliance is critical for long term positive change in therapy
Compassion Focused
Starting therapy can be nerve-wracking, therapy should feel deeply rooted in compassion for all people of all backgrounds
Solutions-Focused
Tailoring your therapeutic journey treatment to be focused on achieving your individual goals
Trauma-Informed
Understanding and rooting care in an understanding of the impact of trauma, whether individual or from systemic roots
Strengths-Based
The goal with completing therapy is to feel more confident, calm and ready to move forward with clarity.
Collaborative
I tend to be more active than passive in sessions, and want every client to feel truly seen, heard and that they will be treated with dignity and respect