EMPOWER COUNSELING
Welcome! I’m so happy you’re here, and that you are considering starting therapy! I'm Rachel, a LPC in the state of Texas, who has had the honor of supporting clients for over a decade.
I thoroughly enjoy collaborating with a wide range of clients but have a particular passion for those dealing with anxiety, depression, life transitions, low self-esteem. body dysmorphia, ADHD and trauma. I also specialize in working with LGBT+ clients and enjoy working with clients who are healing from religious trauma and/or those who are deconstructing/reconstructing faith.
​I most often lean into a relational, empathetic, collaborative, down-to-earth, solution-focused approach to therapy, tailored to each individual client and their unique goals and needs. My goal is to combine research-based care with empathy, practical tools and humor (when appropriate) to facilitate clients moving from self-doubt, low self-esteem, perfectionism toward clarity, confidence and self-acceptance.
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Rates:
$110 per 50 minute session
Currently taking BCBS, Aetna, Cigna, Quest, and Carelon
​Offering virtual anytime or in-person at Wednesdays/Fridays
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Happy to schedule a complimentary 15 min consultation, just ask!
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Specializing in Individual Therapy for Adolescents and Adults
Relational Therapy
Focusing on fostering a strong therapeutic alliance is critical for long term positive change in therapy
Compassion Focused
Starting therapy can be nerve-wracking, therapy should feel deeply rooted in compassion for all people of all backgrounds
Solutions-Focused
Tailoring your therapeutic journey treatment to be focused on achieving your individual goals
Trauma-Informed
Understanding and rooting care in an understanding of the impact of trauma, whether individual or from systemic roots
Strengths-Based
The goal with completing therapy is to feel more confident, calm and ready to move forward with clarity.
Collaborative
I tend to be more active than passive in sessions, and want every client to feel truly seen, heard and that they will be treated with dignity and respect